Black women and rest
Rest framed as inheritance and right, not luxury, for women who carry a lot.
Press kit
hava creates wellness retreats and practices centered on the lives of Black women.
Joyful gatherings for Us.
Joyful gatherings for Us. hava creates retreats and practices centered on the lives of Black women, beginning with the belief that we are already born into the deep and deserve to be held.
The autumn retreat is three days along the river in Wimberley, Texas, in the Hill Country. Breath, food, rest, movement, and sister circle, with all meals provided.
The full weekend with a room of your own, all meals, and every gathering. Rooms range by setup, or $250 to hold your place.
Come for the day and stay through the closing sound bowl. Paid in full, no overnight stay.
A limited, morning-only option. Yoga only, so meals, rooms, hot tubs, dinner, and the rest of the retreat are not included.
The saturday day pass with sunrise yoga added, so you can come for the morning too.
Booking and live checkout are on the autumn retreat page.
A private chef table set on the open screened-in porch, with the river and the Hill Country just beyond. Built for abundance: savory breakfast meats, seasonal vegetables, warm biscuits, fruit, something sweet, and plenty of vegetarian options. Served slow, with room to talk, breathe, and return to yourself.
Many wellness practices ask women to go deep. hava begins somewhere else: with the belief that Black women are already born into the deep.
The work is to be held by ourselves and each other long enough to make room for our light, mentally, physically, and spiritually. Not a performance of rest, but the real thing.
hava was founded by Sahavit Chance. She is a nurse and a former Army leader and veteran, a birth doula and midwifery student, and a certified Master Resilience Trainer.
That background shapes how hava holds people: with clinical care, steadiness under pressure, and a deep respect for the body. She builds gatherings she would want to be inside of.
Rest framed as inheritance and right, not luxury, for women who carry a lot.
A nurse and Army veteran building care with clinical grounding and lived resilience.
Small gatherings built around sister circle, shared meals, and being in good company.
A simple, repeatable breath practice, soften, widen, release, that comes first.
A river setting in Wimberley, Texas, close to town yet far enough to let the shoulders drop.
You don't have to go far to be in good company.
good company
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Take a breath before the holidays.
before the holidays
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Come to the table. Leave a little lighter.
food, table, private chef
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Let your shoulders drop by the river.
river, firepit, rest
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Please use these as provided and keep the hava wordmark lowercase. For anything you do not see here, reach out and we will send it.
hava creates wellness retreats and practices centered on the lives of Black women. Founded by nurse and Army veteran Sahavit Chance, hava gathers women for breath, food, rest, movement, and sister circle, beginning with the belief that Black women are already born into the deep and deserve to be held. Its autumn retreat takes place October 16 to 18 on the river in Wimberley, Texas.